diff --git a/scripts/tmuxs b/scripts/tmuxs
index 5b1b18d..9194bf2 100755
--- a/scripts/tmuxs
+++ b/scripts/tmuxs
@@ -1,9 +1,13 @@
 #!/usr/bin/env bash
 
 if [[ $# -eq 1 ]]; then
-    selected=$1
+    if [[ "$1" -eq "-a" ]]; then
+        selected=$(tmux list-sessions | fzf | sed 's/: .*//g')
+    else
+        selected=$(realpath $1)
+    fi
 else
-	DIRECTORIES=$(cat ~/.tmuxs | sed "s&^\~&${HOME}&g") 
+	DIRECTORIES=$(cat ~/.tmuxs | sed "s&^\~&${HOME}&g")
 	selected=$(find ${DIRECTORIES} -mindepth 1 -maxdepth 1 -type d | fzf)
 fi